MCD Speed Ball, Speed Punch Training

Description

• MCD Sports brings you a pro-grade 9" x 6" Speed Bag suitable for your home boxing gym. This is a must-have punching bag to improve hand speed training, your overall fitness and to release stress.
• This genuine leather speed ball is the perfect size for beginner and intermediate boxers, Muy Thai or MMA fighters.
• The traditional Black and Brown colors not only look great, but they also create an excellent visual target to aid in the precision development of punches.
• Our speed bags are handmade using 100% genuine top-grain supple leather and reinforced seams, creating a beautiful, symmetrical shape and long-lasting durability & it comes as DEFLATED.

This is the perfect speed ball for men, women, youth and adults.Ask any seasoned boxer and they will tell you - the speed bag is one of the most essential and rewarding tools in the gym. While the heavy bag is intended to increase the strength, speed balls work more closely to develop hand speed, rhythm, coordination, and endurance. Regularly striking a speed bag is not only a fun cardio workout, but it will also help strengthen one of your most important muscle groups for boxing - your arms and shoulders.